Good Japanese food in Singapore here
Thursday, January 13, 2011
From airline stories to Jack fruit
Amazingly, my afternoon blood pressure which is usually 146/94 (thereabout)dropped to 120+/70+ after eating some Jack fruits. I have experimented eating them in the evening and my BP would dropped to 110+/70+. I have been eating this fruit for about 2 months averaging about 10 pieces each time. At the same time my pulse rate would be down to 60+ (above meter showing 65).
My age is 65 and even with a BP of 140/90 it is considered ok. Of course with the reading of 120+/70+ it is even better (considered the normal BP for a young man).
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Btw I am not a fruit seller but have a durian plantation in Malaysia..hehehe.