Monday, December 13, 2021

I lost 6 kilogram or 13 pounds eating healthily

 It's not a joke but I did lose 6 kg eating the food as shown in the video. Of course I lost the 6 kg over a couple of months. I only eat twice a day. Sometimes to reward myself, I would have cakes, ice creams etc. I like visiting McDonald's in Japan too. Stay healthy and safe and God Bless :-)

Click here to view my video.

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